Keto Sandwich Bread

Keto Sandwich Bread

Prep Time 4 mins
Cook Time 2 mins
Course Bread, Lunch
Servings 1 serving
Calories 422 kcal

Ingredients
  

  • 1 Egg large
  • 2 Tbsp Heavy Cream
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Olive Oil
  • 1/2 tsp Baking Powder

Instructions
 

  • Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
  • Add in egg and heavy cream. Beat until well mixed.
  • Stir in coconut flour and baking powder.
  • Spread the batter evenly into the dish with a rubber spatula.
  • Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

Video

Notes

  • Energy – 422 kcal
  • Protein – 7g (7%)
  • Fat – 42g (90%)
  • Carbohydrates – 3g (3%)
Keyword 5 minutes

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